These days it’s more difficult to motivate ourselves to stay active and healthy, which is not only important for physical but also our mental healthy. I am dedicated to motivate you, join you with simple exercises and keep a positive mindset. Let’s meet for a quick 20 minute exercise followed by a jogging session by the lake!
8. Januar 2021 22.15 Uhr
6. Februar 2021 23.15 Uhr